Dr. Liz is not currently accepting new patients. Established chiropractic patients who are interested in booking an appointment may call or text 518-860-9555.

Chiropractic

Chiropractic is a drug-free, hands-on, conservative approach to health care. Chiropractors focus on disorders of the musculoskeletal system and the nervous system.

Dr. Liz specializes in muscle release techniques and is especially passionate about women's health.


Infrared Sauna Suite

Infrared therapy activates the body on a cellular level, increasing detoxification and core body temperature. With customized health protocols such as pain relief, relaxation, cardio, detoxification, weight loss, and anti-aging, the sunlighten sauna provides many benefits. Enjoy better sleep, increased muscle recovery, deeper relaxation, and a resilient immune system. Our sauna is built for... Read More

Infrared therapy activates the body on a cellular level, increasing detoxification and core body temperature. With customized health protocols such as pain relief, relaxation, cardio, detoxification, weight loss, and anti-aging, the sunlighten sauna provides many benefits.

Enjoy better sleep, increased muscle recovery, deeper relaxation, and a resilient immune system. Our sauna is built for three people and fits two comfortably. One person has room to recline on the bench or stretch. There is no extra charge for a second person to join a session.

If you enjoy your session, we offer 5 session and 10 session packages that pass on savings to you!


Yoga


Fitness, Nutrition & Personal Training

A major aspect of health and longevity is moving our bodies. It's what they're meant to do! We must be intentional with creating opportunities for us to move in a world which often requires a lot of sitting. Let's move together! An object in motion stays in motion. Your body will thank you for the happiness that results from physical activity.

Dr. Liz graduated from Northeast College of Health Sciences Doctor of Chiropractic Program in 2022. In addition to her Chiropractic degree, she is Certified in Whole Food Nutrition and Advanced Lower Extremity Techniques.

Her style of chiropractic includes Myofascial Release Techniques, low force and traditional chiropractic adjusting, biotensegrity analysis, rehabilitation and optimizing performance. She is proficient in the Webster Technique, a gentle and specialized adjustment for women who are pregnant, optimizing the pelvis for pregnancy and delivery.

Additionally, she is passionate about a functional approach to health and believes in functional testing. She offers specific women’s health and hormonal support opportunities. Dr. Liz is and intuitive practitioner who is Reiki Level 1 Certified.

Dr. Liz is happy to be bringing her style and philosophy of health and wellness to her hometown.

Dr. Liz graduated from Northeast College of Health Sciences Doctor of Chiropractic Program in 202... Read More

For the last 10 years, Cindy has been dedicating herself to helping others achieve their health and fitness goals with group fitness classes and 1:1 personal training. She especially enjoys educating women over 30 of the benefits of strength training and proper nutrition in order to age strong and gracefully.

In her spare time, Cindy enjoys spending time with her husband and two boys, gardening, outdoor cycling, and relaxing with friends.

For the last 10 years, Cindy has been dedicating herself to helping others achieve their health a... Read More

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Located at: 20 Country Estates Road, Greenville
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